Management 

A cross-country runner complains of a recurring stitch in the side. She has a cramplike pain that…

A cross-country runner complains of a recurring stitch in
the side. She has a cramplike pain that develops on the left costal angle
during a hard run. She indicates that, when she stops running, the cramp
disappears, but it comes back when she starts to run again.

Need Assistance

 What can the athletic trainer recommend that might help
this runner alleviate her problem?

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